Counseling in Richmond, VA
When we think of courage, we often think of the acts of bravery in combat or saving someone’s life. But ordinary courage is also the ability to speak one’s mind by telling all of one’s heart. It is the act of coming to therapy to talk about difficult memories and experiences in order to grow and heal.
Every day that you push through the negative thoughts, sadness, shame, or fear that trauma or anxiety causes is a courageous one. Relief may seem impossible, but EMDR therapy can help you to overcome the pain that trauma and anxiety cause in the mind, body, and soul. It can guide you towards discovering your true, authentic self, and living your best life.
My name is Nidhi Tewari and I am a Licensed Clinical Social Worker (LCSW) in Richmond’s West End. I specialize in using EMDR therapy to help children (ages 9 and up), adolescents, and adults who are experiencing anxiety, trauma symptoms, life transitions, or stress. I am here to walk with you in your courageous journey towards recovery, and I am here to support you each step of the way.
If you’re tired of feeling anxious or stressed and are ready to start getting some relief, call (804) 203-0424 now for your free 15 minute consultation.